{"product_id":"flip-shelton-nut-seeds-natural-muesli-500g","title":"Flip Shelton - Nut \u0026 Seeds Natural Muesli (500g)","description":"\u003cp\u003e\u003cspan\u003eFor those who are nuts about nutrition, this super-crunchy blend packs a protein punch and is high in omega-3s. People who wish to be ‘fruit-free’ love this one but I love it because of the eight different nuts \u0026amp; seeds including Brazil nuts, almonds, pecans, sunflower, pumpkin, sesame, chia and linseeds. Most mueslis are an expensive bowl of oats because they include little of the good stuff. Not mine! I don’t skimp and you shouldn’t settle for anything less than the best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe blend contains generous portions of eight nuts and seeds in all shapes and sizes. From the tiny sesame seed to the mighty Brazil nut, they all pack a protein punch. And we keep them whole to maximise freshness and nutritional value.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis blend comes in three convenient sizes - 500 g, 1 kg and 3 kg starting from\u003c\/span\u003e\u003cspan\u003e $17.25.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat's inside?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e35% nuts and seeds - almonds, brazil nuts, pecans and pumpkin, sesame, sunflower, chia \u0026amp; linseeds.\u003c\/li\u003e\n\u003cli\u003e65% cereals - rolled and quick oats, oat bran\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/flip-muesli.myshopify.com\/pages\/ingredients#Bran\" title=\"Bran\" class=\"text-link\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eand amaranth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy eat this?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLow GI.\u003c\/li\u003e\n\u003cli\u003eNo cholesterol. Nuts, seeds and oats may even help reduce cholesterol in the body.\u003c\/li\u003e\n\u003cli\u003e12% fibre, to help keep you regular.\u003c\/li\u003e\n\u003cli\u003ePlant-based protein and essential fatty acids.\u003c\/li\u003e\n\u003cli\u003eRich in complex carbohydrates for sustained energy release.\u003c\/li\u003e\n\u003cli\u003eContains key minerals, including iron, magnesium, selenium and zinc.\u003c\/li\u003e\n\u003cli\u003eHigh in omega-3 and key vitamins, including the antioxidant vitamin E.\u003c\/li\u003e\n\u003cli\u003eEasy to digest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e500 g = 10 serves.\u003c\/span\u003e\u003c\/p\u003e","brand":"Flip Shelton","offers":[{"title":"Default Title","offer_id":47685665783962,"sku":null,"price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0036\/3121\/8799\/files\/flipsmuesli_nuts-seeds_720x_f7b0405f-f306-4fa0-b21f-fbef4849cf4c.webp?v=1774846005","url":"https:\/\/alfiesfoodco.com.au\/products\/flip-shelton-nut-seeds-natural-muesli-500g","provider":"Alfie's Food Co.","version":"1.0","type":"link"}